Wednesday, March 09, 2011

good oils/lard/fat...deep frying french fries

only oils/fat to use - extra virgin olive oil, peanut oil not refined, butter in small amount, lard for deep frying better than shortening or any vegy processed oils which cause breast cancer and prostate cancer, peanut oil is healthy choice for deep frying, almond oil, nut oils not refined/cold pressed
my notes and pictures
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